SDBC Weekly Update

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SDBC 2016 Sponsors

Please support our sponsors. Without them SDBC would not be able to maintain the racing teams and other activities that we have all enjoyed. Visit the sponsors page on the SDBC web site to view more information about each of our sponsors or click the logos to go the specific sponsor's web site.

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SDBC Title Sponsor

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The Official Bike Shop of SDBC
and Sponsor of the Cat 1/2 Teams

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Interested in advertising with us? Please email our Sponsorship Director for details.

The deadline for Weekly Update submissions is Noon on Wednesday. Updates are published on Thursdays. Email submissions to Submissions can include anything from photos to race reports and results, etc.

Classifieds for bikes and cycling related gear can be submitted by any SDBC member. Your add will run for three weeks. In the event you have not sold your items at the end of three weeks you can re-submit the ad. Email your classified submissions to Please provide any photos in the original size if possible.

If you are unable to view the Weekly Email Update correctly, you can view an archived copy here. All corrections are also posted to the online version as well.
Recent Race Results

Year to date - 73 Firsts, 63 Seconds, 52 Thirds, 386 Top Ten Finishes. Results for the last 60 days listed.

Giro Di San Francisco 9/2/2016
Women Pro 1/2 - Jo Celso - 3rd

SoCal Women's Track Series Omnium 8/28/2016
Womens Field - Pat Murray - 3rd
Mens Field - Roger Lovett - 3rd

Mt Whitney Stage Race 8/27/2016-8/28/2016

Road Race 8/27/2016
Men Cat 4/5 - Tom McCarthy - 2nd
Men Master 55+ - Peter Dufour - 1st

Road Race 8/28/2016
Men Cat 4/5 - Tom McCarthy - 2nd
Men Master 55+ - Peter Dufour - 1st

Stage Race 8/28/2016
Men Cat 4/5 - Tom McCarthy - 2nd
Men Master 55+ - Peter Dufour - 1st

Masters Track Nationals - 500m Time Trial 8/12/2016
Women 50-54 - Pat Murray - 4th

Manhattan Beach GP 8/7/2016
Men Cat-3 - Anthony Navarra - 5th
Men Cat-4 - Mike Green - 6th
Women Cat 3 - Katherine Nadler - 2nd
Women Cat 3 - Alexandra Reich - 7th

Patterson Pass Road Race (Norcal) 8/6/2016
Women Cat 1/2/3 - Jo Peterson - 1st

Elite Track Nationals 7/25/2016-7/31/2016

M Elite Omnium III 7/26/2016
Roger Ainslie - 3rd (Bronze medal)

M Elite Individual Pursuit 7/26/2016
Men's Individual Pursuit - Ryon Graf - 10th

W Elite Individual Pursuit 7/26/2016
Esther Walker - 3rd (Bronze medal)

M Elite Team Pursuit 7/27/2016
Roger Ainslie/Eric Geier/Ryon Graf/Kenyan Ralph - 3rd (Bronze medal)

W Elite Points Race 7/29/2016
Esther Walker 7th

W Elite Scratch Race 7/29/2016
Esther Walker 6th

W Elite Madison 7/29/2016
Esther Walker 4th

M Elite Madison 7/31/2016
Roger Ainslie/Eric Geier - 3rd (Bronze medal)

Red Kite Race (Albany) 7/31/3016

Citrus Sunday – Junior Omnium Stage Race 7/31/3016
Omnium Women Junior 13-14 - Stella Hale - 1st

Livermore (Norcal) circuit race 7/23/2016
Women Cat 1/2 - Jo Celso - 1st

SCNCA Masters Track State Championships 7/23/2016-7/24/2016

500m TT 7/23/2016
Women 50-54 - Pat Murray - 2nd

Team Sprint 7/23/2016
Pat Murray - 1st

5km Scratch Race 7/23/2016
Women 35+ - Pat Murray - 2nd

10km Points Race 7/23/2016
Women 50-54 - Pat Purray - 2nd

2km Individual TT 7/24/2016
Women 50-54 - Pat Purray - 2nd

3km Team Time Trials 7/24/2016
Women 45+ - Pat Murray - 1st (guest rider)

Adrenaline Twilight Grand Prix 7/16/2016
Men P/1/2 - Roger Ainslie - 2nd
Men P/1/2 - Eric Geier - 7th
Men P/1/2 - Daniel Zitter - 9th
Men Cat-3 - Mason Turvey - 1st
Men Cat-3 - Romain Chassafeyre - 3rd
Men Cat-3 - Drew Ceccato - 5th
Men Cat-3 - Ben Arena - 8th
Men Cat-4 - Sean Lee - 5th
Women P/1/2/3 - Kat Ellis – 1st
Women P/1/2/3 - Esther Walker – 2nd
Women P/1/2/3 - Renee Robinson – 4th
Women P/1/2/3 - Pat Murray – 5th
Women Cat 3/4 - Katherine Nadler - 4th
Women Cat 3/4 - Pat Murray - 5th
Junior Men 9-12 - Julian Munoz - 2nd
Junior Women 9-14 - Noelle Camanyag - 2nd
Junior Women 9-14 - Karely Cutierrez - 3rd
Junior Women 9-14 - Mariana Morales - 4th
Junior Women 9-14 - Stella Hale - 5th

Carlsbad Grand Prix 7/17/2016
Men P/1/2 - Roger Ainslie - 8th
Men Cat-3 - Anthony Navarra - 4th
Men Cat-3 - Mason Turvey - 8th
Men Cat-4 - Mike Green - 3rd
Women P/1/2/3 - Esther Walker - 4th
Women P/1/2/3 - Pat Murray - 8th
Women P/1/2/3 - Heather Odom - 9th
Women Cat 3/4 - Alex Reich - 7th
Junior Women 9-14 - Noelle Camanyag - 2nd
Junior Women 9-14 - Stella Hale - 4th
Junior Women 9-14 - Karely Gutierrez - 10th

San Diego Criterium Series (BLGP, AGP, CGP) 7/17/2016
Women Cat 1/2/3 - Esther Walker – 2nd
Women Cat 1/2/3 - Kat Ellis -3rd
Junior Women 9-14 - Noelle Camanyag - 2nd
Junior Women 9-14 - Natalie Wang - 5th
Junior Women 9-14 - Karely Gutierrez - 8th
Junior Women 9-14 - Stella Hale - 10th

Cyclo-Vets Annual Classic Criterium 7/11/2016
Men P/1/2/3 - Eric Geier - 1st
Men P/1/2/3 - Logan Bass - 4th
Men Cat-3 - Mason Turvey - 2nd
Men Cat-3 - David Garcia - 3rd
Men Cat-3 - Jared Kukura - 5th
Men Cat-3 - Anthony Navarra - 7th
Men Cat-4 - Mike Green - 3rd
Men Cat-5 - Matt Tayaba - 3rd
Women Cat 1/2/3 - Kat Ellis - 1st
Women Master's 50-54 -Renee Robinson - 2nd
Women Omnium - Alex Reich - 4th
Women Master's 55-59 -Heather Odom - 1st
Women Master's 70-74 -Tricia Kimper - 1st

To report any errors or omisions contact your team race director. All race results are posted as received from the team directors.

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In this Issue - September 22, 2016

The fall Fiesta Island Time Trial Series starts this Sunday. Sign up early. If you need encouragement to participate read the article that explains why we time trial and why it is important.

Select a link on the left to see what else is happening in the weeks ahead.

Be sure to check our website and social media pages for more information.

2016 Fiesta Island Time Trial Series
FITTUC Cyclery

The fall session will include two dates starting in ten days. Start plannning now to establish a new personal record, beat your rivals, or dominate the field!

The remaining dates for the 2016 race series are availalbe for registration:

  • Sunday, September 25th
  • Sunday, November 6th

Register at:

UC Cyclery is our series title sponsor, which will provide onsite mechanical support and prizes.

UC Cyclery/SDBC Fiesta Island Time Trial Series

Find FITT on Facebook FITT on Facebook
Follow FITT on Twitter FITT on Twitter

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A BIG ANNOUNCEMENT From The Bike Coalition Liaison


CyclingSavvy Club Edition course for SDBC Fri 9/30!!

SDBC is hosting a CycllingSavvy Club Edition course for you on Friday Sept 30 - 6 to 9pm at the Mission Bay Yacht Club. CyclingSavvy instructor Gary Cziko is traveling from LA to teach this course.  This is an excellent opportunity to spend a few hours learning and thinking about what you can do to be even less likely to get hit by a car. I guarantee you will be glad you went.

A good 5-minute video overview of the principles of CyclingSavvy can be found here.

The special Club Edition course is new and has removed content already known by experienced cyclists like you to concentrate on the counter-intuitive stuff that will give you something to chew on. It has been taught to four clubs in the LA area - we're the first to get it in San Diego.

A summary of the principles of CyclingSavvy that will be distributed at the course can be found here

Since SDBC is paying for the training ($150) we have priority for the first few days, but you need to RSVP as soon as possible.  After Saturday we will invite members from other Coalition member clubs, if there is room.

** Please RSVP to me directly: ***

MBYC is on the end of El Carmel Pl, a mini-peninsula on the west side of Mission Bay.

Special thanks to Coalition board member and CABO President Jim Baross for getting this venue for us.

Remember: your SDBC membership includes membership in the San Diego County Bike Coalition which includes a number of benefits. See the Coalition website at

Serge Issakov
Bike Coalition liaison

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SDBC Sunday Ride
San Diego Bicycle Club
The Final Photo!

Last Sunday's pic from the 3-Year Anniversary & LAST SDBC Sunday Ride in front of SDBC's sponsor, UC Cyclery. It was a great ride up the coast to Oceanside Harbor and back. Thanks to all who participated, and to all who participated over the years. SDBC may elect to stage another Sunday Ride series in the future

Click for larger image

Michael  Pelkey
SDBC Sunday Ride Leader

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Time Trials
San Diego Bicycle Club
Why do we time trial and why is this discipline important?

Time Trial ability (the ability to produce, and more importantly sustain, high power production over a specified period of time) is a key element in racing success. Alone, battling wind and the elements, with no peloton for protection, builds strength and mental toughness. A look back through history shows us the best stage racers of all time were all exceptional Time Trialists.  Jacques Anquetil, Eddy Merckx, Bernard Hinault, Greg Lemond and Miguel Indurain.

Without Time Trial ability, a racer is always at the mercy of the peloton. Possessing no ability to sustain an attack off the front by themselves, nor even the strength to close multiple gaps left by weaker riders blowing up in front of them in high power situations. Thus, the racer is left to merely survive in the peloton. Always hyperactive, always nervous, and trying to pick wheels in the pack that they hope will not blow up in front of them. Constantly overly concerned and nervous about getting gaped and dropped. Never a factor in the race, nor really understanding the race dynamics that is unfolding in the front. Taking no real part in the race itself, merely surviving. Honestly, I cannot see how racing/riding like this is any fun at all.

On the other hand, a racer that has taken the time and developed solid Time Trialing ability, acquiring the strength to produce high power for long periods, the race unfolds in slow motion. No longer concerned about who might blow in front of them and leave ever widening gaps to close, the rider calmly closes any gaps with ease. Confidently, and with the ability to patrol the full length of the peloton if he so chooses. It is such a peaceful way to race. Picking and choosing the right moment to launch an attack, either solo, or with just the right combination of other strongman to compose the winning break. Always calm, always with plenty of firepower in reserve, never nervous, always part of the race and with the ability and strength to dictate its outcome. This is the way to race, this is fun.

Mike Barreras
Fiesta Island Time Trial Director

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Annual SDBC Borrego Springs Ride and Camp
San Diego Bicycle Club
November 19-20

Meet at the Mira Mesa Park and Ride (15 & Mira Mesa Blvd) at 7am to check in, load your camping gear into SAG vehicles and roll out at 7:30 for the 75 mile ride to Anza Borrego State Park, via Julian and Banner grade. We will camp at the Palm Canyon campground. SDBC provides dinner and breakfast, and all riders and campers are expected to help with meal prep, clean up and loading vehicles. The return ride on Sunday is up Montezuma Valley Road.

SAG support is limited to carting your camping gear to the campground,  unless you have your own personal arrangements with a driver. In other words, you are on your own to make the ride, legs up to the task, and a bike in good mechanical order. The group does not necessarily stick together.

SAG drivers are needed. No motor homes, as they are not allowed in a group site.

Call, text or email Linda to sign up. Limit 50 riders/campers. This event is free for SDBC members. Not a member? Join. If we charged for a weekend bike tour, it would certainly be more than membership.

619 806-1284

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A Note From the Clothing Director
Click for larger image
Jersey Front

2016 SDBC Kit Design

The 2016 SDBC Kit is now available and the Pactimo store is open. Click the images for larger views.

Click for larger image
Jersey Back
Click for larger image
Bib Front
Click for larger image
Bib Back

To access the Team Store from the club web site, click on Mebers, then SDBC Clothing, sign in with your email address and password, click on Order Uniform, and follow the directions. If this is the first time you have ordered clothing from Pactimo, you will need to create your personal account.

Please be sure of your sizing. Neither Pactimo nor SDBC can be held responsible if you order the wrong size. Use the following link to access the Pactimo Custom Clothing sizing chart.

Nick Jones
SDBC Clothing Director

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Please see the note in the left column for details regardging classified submission and run duration . If your item for sale has been removed and yu have not sold it you can re-submit your ad.

Wanted to Buy

Posted: 9/22/2016

Looking for campagnolo crankset 170mm 11 speed (super record, record, or chorus)

Contact: Kathy Uijtermerk

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For Sale - Zipp 404 Speed Weaponry Front Wheel

Posted: 9/15/2016

Be ready for Fiesta Island TT series. This wheel is in excellent condition.

Zipp 404 Speed Weaponry Tubular Aero Front Wheel. Rim Tool dimpling technology. Vittoria Corsa EVO CX 23-25 tubular tire included. Excellent condition. Smoothest hub available. Very fast, 570 grams. Great TT or Triathlon wheel. Ridden gently by 145 pound rider. True and smooth.

Click for larger image Click for larger image

Contact: Robert Willcox

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For Sale - Triathlon/ TT Aero Helmet

Posted: 9/15/2016

Lazer Wasp Aero Helmet Lotto Team colors. 2 lenses, clear and tinted. Lightly used, good condition.  Save almost a minute in 40K TT.

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Contact: Robert Willcox

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